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Latest News
WHAT IS TRANS FAT? WHY IS IT BAD FOR THE HEART?
Understanding Trans Fat Trans fat is a type of unhealthy fat commonly found in processed and packaged foods. It is created through a process called hydrogenation, where liquid oils are turned into solid fats to improve s...
Understanding IBS Awareness Month
Irritable Bowel Syndrome (IBS) Awareness Month is observed every April to raise awareness about this common digestive disorder. IBS affects the large intestine and can significantly impact a person’s quality of life if...
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