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Skin Cancer Awareness Month: Know the Signs, Protect Your Skin
What is Skin Cancer Awareness Month? Skin Cancer Awareness Month is observed every May to educate people about the importance of protecting their skin from harmful UV rays and recognizing early warning signs of skin can...
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WHAT IS TRANS FAT? WHY IS IT BAD FOR THE HEART?
Understanding Trans Fat Trans fat is a type of unhealthy fat commonly found in processed and packaged foods. It is created through a process called hydrogenation, where liquid oils are turned into solid fats to improve s...
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