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Does Drinking Milk Really Make the Bones Stronger?
For decades, milk has been promoted as the go-to source for strong bones. This belief comes mainly from its calcium and vitamin D content. But how true is this claim? Milk contains key nutrients for bone developm...
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Stomach Cancer Awareness: Understanding Risks, Symptoms, and Early Detection
November is a crucial month for raising awareness about stomach cancer, also known as gastric cancer, a condition that often goes undetected until advanced stages. Stomach cancer arises when abnormal cells grow uncontrol...
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Dr. Rafia Mustafa
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Ms. Shamika Piyanthi
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Dr. Christos Karavolias
Orthopedic Surgeon (Orthopedist)