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  What is Encephalitis? Encephalitis (en-sef-uh-LIE-tis) is inflammation of the brain. There are several causes, including viral infection, autoimmune inflammation, bacterial infection, insect bites and others. Sometimes there is no known cause. Encephalitis may cause only mild flu-like signs and symptoms — such as a fever or headache — or no symptoms at all. Sometimes the flu-like symptoms are more severe. Encephalitis can also cause severe symptoms including confusion, seizures, or problems with movement or with senses such as sight or hearing. In some cases, encephalitis can be life-threatening. Prompt diagnosis and treatment are important because it's difficult to predict how enceph...

As we age, our skin goes through various changes that can result in wrinkles, fine lines, dark spots, and other signs of aging. While these changes are a natural part of the aging process, they can also have a significant impact on our self-esteem and confidence. Fortunately, skin rejuvenation treatments can help restore the youthful appearance of our skin, leaving us looking and feeling our best. The benefits of skin rejuvenation are numerous and can range from improving the overall appearance of the skin to boosting self-confidence. Some of the most notable benefits include: Reducing the appearance of fine lines and wrinkles: Fine lines and wrinkles are some of the most common signs of a...

Psoriasis is a chronic skin condition that affects millions of people worldwide. It is characterized by red, scaly patches on the skin that are often itchy and painful. In severe cases, it can also cause joint pain and swelling. The exact cause of psoriasis is still not fully understood, but it is believed to be a combination of genetic and environmental factors. Here are some of the common causes of psoriasis: Genetics: Psoriasis tends to run in families, suggesting a strong genetic component. Approximately 10% of people with psoriasis have a close relative with the condition. Immune system: Psoriasis is thought to be caused by an overactive immune system, which leads to the production...

New technologies and equipment are introduced into the market regularly, which makes your everyday life easier. Some of these technologies are truly amazing and beneficial to people. Earphones are a kind of device that people use daily at the office, in college, and anywhere for a long conversation, playing games, viewing movies, and listening to music for hours. Excessively use of earphones can have several harmful effects on your health and ear. The Most Common Side Effects of Using Excessive Earphones: Hearing Loss Hearing loss is one of the most dangerous effects of earphones, which is the source of prolonged loud noise exposure. According to research, if a person uses earphones with...

Communication is Vital for Wellbeing, Mental Health Communication is a vital part of wellbeing, mental health, and a quality life. Unfortunately, it can be complex, difficult, and overwhelming. Communicating is deeper than exchanging ideas. It’s a tool (and a skill) that fosters the connection that is vital for wellbeing and life satisfaction. What Does Communication Have to Do with Wellbeing? Talking is the act of verbally sharing information. Communication is the act of connecting. It means sharing aspects of being alive. We communicate hopes and dreams, successes and failures, triumphs and struggles, problems found and problems solved, and the gamut of human emotions. We also commun...

Being overweight, defined as having a body mass index (BMI) between 25 and 29.9, can increase the risk of a number of health problems. Some of the potential consequences of being overweight include: Cardiovascular disease: Being overweight increases the risk of heart disease, high blood pressure, and stroke. Type 2 diabetes: Overweight and obesity are major risk factors for type 2 diabetes, a condition in which the body is unable to properly use and store glucose. Metabolic syndrome: A cluster of conditions, including high blood pressure, high blood sugar, and abnormal cholesterol levels, that occur together and increase the risk of heart disease, stroke, and diabetes. Cancer: Overweight...

Heart Attack and Sudden Cardiac Arrest Differences A heart attack and cardiac arrest are two different medical emergencies that can occur when the heart is not functioning properly. While they are related, it's important to understand the differences between the two conditions. People often use these terms interchangeably, but they're not the same. A heart attack is when blood flow to the heart is blocked. Sudden cardiac arrest is when the heart malfunctions and suddenly stops beating. A heart attack is a “circulation” problem and sudden cardiac arrest is an “electrical” problem. WHAT IS A HEART ATTACK? A heart attack occurs when a blocked artery prevents oxygen-rich blood from reaching...

What is Tripledemic? The term “tripledemic” describes three different respiratory viruses. RSV (Respiratory Syncytial Virus) Influenza (Flu) COVID-19 Understanding the Three Viruses According to public health experts at Centers for Disease Control and Prevention (CDC), RSV, flu, and COVID-19 are caused by different types of viruses. However, there are many similarities between the three viruses. All three of these viruses: Have common symptoms Affect a person’s respiratory system Are contagious May cause mild to severe illness According to CDC, the common symptoms that COVID-19 and flu share include: Fever or feeling feverish/having chills Cough Shortness of breath or...

The holidays are full of family, friends, great food, and great memories. But they aren’t always compatible with a healthy lifestyle. When the holiday season rolls around, it’s easy to get a little lax on the healthy eating and exercise that we typically maintain. Coupled together, all those festive parties and the stress the holidays can bring, can mean a hit to our overall well-being from November to New Year’s. But it doesn’t have to be this way. Fortunately, with a few tricks, it’s possible to maintain a healthy lifestyle year-round. TIPS FOR EATING SMART AND STAYING HEALTHY DURING THE HOLIDAYS 1. FIND HEALTHY ALTERNATIVES TO YOUR FAVORITE DISHES Healthy eating doesn’t mean you have...

WHAT IS ACID REFLUX? Acid reflux is a condition that occurs when the lower esophageal sphincter (LES) fails to close properly after you swallow food or liquid. Acid reflux occurs when the ring of muscle in your stomach doesn’t close properly. When this valve doesn’t shut correctly, acid from your stomach moves up your esophagus causing heartburn and a sour or bitter taste in your mouth. When the LES relaxes abnormally or becomes weak, stomach acid can move up into the esophagus, causing a burning sensation in the chest. Chronic acid reflux is known as gastroesophageal reflux disease (GERD). Symptoms of acid reflux and GERD include: Burning sensation in the chest (sometimes accompanied b...