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Health Benefits of Quitting Smoking Over Time
Health Benefits of Quitting Smoking Over Time It’s never too late to quit using tobacco. The sooner you quit, the more you can reduce your chances of getting cancer and other diseases. Within minutes of smoking your last cigarette, your body begins to recover: These are just a few of the health benefits of quitting smoking for good, but there are others, too. Quitting smoking lowers your risk of other cancers over time as well, including cancers of the stomach, pancreas, liver, cervix, and colon and rectum, as well as acute myeloid leukemia (AML). Quitting also lowers your risk of diabetes, helps your blood vessels work better, and helps your heart and lungs. Quitting smoking can als...